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: Disaster guide-- helping kids cope, ages 11 to 14
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Family plan: Ages 11 to 14
Ages 5-11 | Helping Kids Cope | Ages 14-18
Regressive reactions:

- Competing with younger siblings for attention
- Failure to perform chores, normal responsibilities
Psychological reactions:
- Headaches
- Complaint of vague aches and pains
- Overeating or loss of appetite
- Bowel problems
- Skin disorders
- Sleep disorders (including too much sleep)
Emotional/behavioral:
- Loss of interest in peer activities
- Drop in school performance
- Disruptive behavior
- Loss of interest in hobbies and recreation
- Resistance to authority
- Increased difficulty relating to siblings and parents
- Sadness or depression
- Anti-social behavior (e.g. stealing, lying)
Treat 'em right:
- Give additional attention and consideration to their feelings.
- Reassure their ability to concentrate, etc. will return.
- Temporarily lower expectations for performance at school and home.
- Encourage them to express feelings verbally and in writing.
- Provide structured but undemanding responsibilities.
- Encourage taking part in home or community recovery efforts.
- Rehearse safety measures for future disasters.
- Encourage physical activity.
- Encourage play or contact with friends.
Next: Age 14 To 17
• What to do when nothing seems to help:
Source: Governor's Office of Emergency Services
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Earthquakes
Wildfires
Floods
General
Plan ahead
Build a survival kit
Protect your pets
Help disabled people
Recovery
Help kids cope
Comfort your pets
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Be prepared
Earthquake guide
Wildfire guide
Flood guide
Main Disaster Guide
Emergency contacts
Emergency agencies
Insurance information
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